Qigong! Celebrate the Chinese Lunar New Year with us — Year of the Horse. We'll practice animal Qigong brocades inspired by the horse’s vitality and spirit. Please wear comfortable clothing for gentle movement. Class duration: 1 hour.

What to expect:

• Warm welcome and brief grounding meditation

• Guided demonstration and practice of horse-inspired animal brocades

• Modifications for all levels (standing and seated options)

• Short closing Qigong to seal your energy

Bring a water bottle and an open heart. Space is limited — arrive a few minutes early to settle in.